Personal Trainer in Maui – Mel Austria

The Importance of Having a Personal Trainer

melaustria — Sun, 04 Dec 2022 01:34:42 +0000

Deciding to take control of your health can have positive, life-changing impacts–but every fitness journey is unique. In an era where anyone can hop online and gain access to on-demand fitness content and personal training books, more people are taking this journey on alone. While choosing to be more active and prioritize your health is a good thing, having a dedicated partner and support system...

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The 4 Most Important Things To Look For When Hiring a Personal Trainer

melaustria — Fri, 29 Apr 2022 00:42:34 +0000

Before you sign up for a personal training program, you need to be sure you are putting your money and trust in the right fitness coach. There’s nothing more frustrating than wasting 6 months on a fitness coach that doesn’t help you meet your goals. Every personal trainer has their strengths and weaknesses.While some are better than others, not every fitness coach will be able to meet your needs.

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11 Benefits of Cardio Kickboxing & Boxing

melaustria — Mon, 03 Jan 2022 00:14:17 +0000

Need to break out of an exercise rut? Cardio Kickboxing and boxing are both exciting, full body workouts that incorporate every muscle group. They are great workouts for burning many calories while improving both your physical and mental fitness. The benefits are endless! Read below for 11 benefits of cardio kickboxing and boxing that will make you want to start with me today! Healthy Heart= Happy...

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Essential Equipment for a Personal Trainer

melaustria — Wed, 22 Dec 2021 22:57:26 +0000

I became a successful personal trainer without an expensive gym or luxurious gym equipment. I did it with minimal, affordable equipment and in the combines of my own location and I want to help other personal trainers achieve the same thing! Personal Trainer Equipment List There are too many personal trainers who are preoccupied with spending so much of their time and money on personal training...

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Online Personal Training Setup

melaustria — Sat, 13 Nov 2021 23:25:27 +0000

Having an organized set up for online personal training will 100% guarantee an easier rode to success! In my previous blog post, I told you how I built my successful personal training business using 7 of the most beneficial websites(98% of them being free!). These tips will help you get your online personal training business started. Once you do that, you need to ensure you stay on top of your...

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How to become an Online Personal Trainer [7 Websites]

melaustria — Sun, 22 Aug 2021 19:31:42 +0000

COVID has definitely done it’s best to put personal trainers out of business. Thank goodness we have the internet and online personal training. I have managed to move more than 50% of my personal training to online and me and my clients couldn’t be happier! Just like I stated in my blog about personal training certifications “I wish I would have started with these steps“ the process of building my...

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Do you have to be Certified to be a Personal Trainer?

melaustria — Sun, 23 May 2021 17:45:27 +0000

Do you have to be certified to be a personal trainer? NO! A personal training certification is not legally required. In fact, no state has a law requiring personal trainers to be certified. I’m not saying DON’T get a Personal Training Certification, I’m saying take these steps first! Save Money, Make Money first! Do you have to work for a gym to be a personal trainer? NO!

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